Beth Bradford, Ph.D. – Medium

Beth Bradford, Ph.D.

Published in
ILLUMINATION

Why Yoga Makes Me a Better Christian

The physical practices and meditative side of yoga help get my outer, crusty self out of the way.

Jan 3

Why Yoga Makes Me a Better Christian

Jan 3

Published in
ILLUMINATION

The Forgotten America: Living Paycheck to Paycheck in a Divided Nation

Politicians and pundits don’t understand it’s not about the price of eggs.

Nov 24, 2024

The Forgotten America: Living Paycheck to Paycheck in a Divided Nation

Nov 24, 2024

Published in
ILLUMINATION

Why You Should Hire a Former College Professor

We’re not who you think we are.

Aug 10, 2024

College professor smiling

Aug 10, 2024

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ILLUMINATION

The One Yoga Pose Most People Should Avoid

Western bodies need Western modifications.

Jul 11, 2024

woman sitting on a yoga mat

Jul 11, 2024

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ILLUMINATION

Journey through the Shadows: Navigating the Intersection of the Dark Night and Depression

Discerning the dark night of the soul from depression takes serious self-reflection.

Dec 26, 2023

Journey through the Shadows: Navigating the Intersection of the Dark Night and Depression

Dec 26, 2023

Published in
ILLUMINATION

Merton’s Wisdom on the Power of Standing Alone in a Chaotic World

It’s ok not to belong.

Dec 11, 2023

Merton’s Wisdom on the Power of Standing Alone in a Chaotic World

Dec 11, 2023

Published in
ILLUMINATION

What Is Non-Dualism?

A common concept in many religious traditions is becoming too intellectualized.

Dec 9, 2023

What Is Non-Dualism?

Dec 9, 2023

Published in
ILLUMINATION

Embracing Grief as a Transformative Force

Discover meaning, healing, and inspiration in the midst of loss

Nov 3, 2023

silhouette of woman overlooking the water

Nov 3, 2023

Find Purpose in Your Writing by Asking These Four Questions

Rather than be obsessed with SEO, trends, and likes, focus on selfless service.

Oct 30, 2023

calligraphy pen on top of small book

Oct 30, 2023

Breaking the Cycle of Emotional Contagion: Spreading Positivity and Peace

Empower yourself to cultivate positivity to change the world.

Oct 19, 2023

Breaking the Cycle of Emotional Contagion: Spreading Positivity and Peace

Oct 19, 2023

Beth Bradford, Ph.D.

Beth Bradford, Ph.D.

Former TV person, college professor and media researcher. Ironman triathlete, meditation teacher and yoga instructor. https://www.brad4d-wellness.com

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