A Little Guilt Can Motivate Us

It creates just enough discomfort so we don’t make the choice again.

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Photo by Nik Shuliahin on Unsplash

My student came to my office 45 minutes after the end of class. He wanted to talk to me about the term paper he had just submitted. He told me that he had someone help him write it. Knowing that he struggled with writing mechanics, I told him it was always a good idea to have someone look over his…

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Beth Bradford, Ph.D.
Change Your Mind Change Your Life

Former TV person, college professor and media researcher. Ironman triathlete, meditation teacher and yoga instructor. https://www.brad4d-wellness.com