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Actually, there are two levels of social comparison — upward and downward. How we feel in relation to these upward and downward comparisons have to do with the attainability of them. See Leon Festinger’s social comparison theory for more information.

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Beth Bradford, Ph.D.

Former TV person, college professor and media researcher. Ironman triathlete, meditation teacher and yoga instructor. https://www.brad4d-wellness.com